Coaching

In my work as a health coach, the relationship between eating behavior and lifestyle as well as the impact on your health are in the foreground. I will show you how you can take care of your health holistically and coach you on the way to achieving your goals. We filter out your strengths and work with new lifestyle approaches to set your goals. Because changing eating habits, exercise, but also looking at the mental aspects in your life can have a positive effect on stress, weight and energy levels.